Traction Alopecia


Traction alopecia is a gradual hair loss. It is caused by pulling the hair and happens with women wearing tight ponytail, braids, and pigtails. The women who wear ponytails lose hair along their hairline.

Can traction alopecia be reversed?

The traction alopecia is reversible if the pulling the hair back is stopped on time. Hair loss could become permanent if there’s a delay and do not do this immediately.

Can traction alopecia be treated?

It depends on the severity of the alopecia. If it’s in an intermediate stage the treatment could go with oral antibiotics,  injected corticosteroids or topical minoxidil. If the case has been delayed off and not prevented, scarring alopecia has been presented, hair transplantation is the only one option.  The best advice is to stop using this ponytail hairstyle immediately.

How long does it take for hair to grow back after traction alopecia?

If the damaging hairstyle has been ceased early the hair can grow back within 6 months. In some cases, this could take a year. If there’s scarring the hair should be helped as it cannot grow by itself.

Oils for Traction Alopecia

Consider using oils to recover your hair.

    • Castor oil  (Jamaican Black, regular), it is abundant with vitamin E, protein, fatty acids, minerals that help the hair ot recover.
    • Olive oil 
    • Coconut oil ( unrefined)
    • Apple Cider Vinegar (raw)

Does Rogaine (Minoxidil) help with traction alopecia?

Minoxidil (Rogaine) mostly used for Androgenic alopecia could also help with stop the hair loss and regrow new hair.

How do you know if you have traction alopecia?

Headbands and scarves can break your hairline and lead to hair shedding and thinning and eventually alopecia.

How to prevent traction alopecia?
  • stain bonnet and pillowcase should become a part of your sleeping routine
  • never sleep in rollers
  • avoid flat irons and blow dryers or use them on a very low heat
  • don or use relaxers often
  • best is to not use hair extensions but if you do make sure you take them out of they cause inflammation or irritation
  • use sew-in weaves instead of bonding glues
  • use braids for 2-3 weeks as most

Overall make sure you use artificial additions, extras or hairstyles on very limited occasions.


As a service to our readers, FINDBO provides access to this content. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinicians.


These products we found highly efficient in hair loss recovery, hence recommend to you. 


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